Yo... Oh ya its friday.. the end of the week... haha as usual it flew.. anyway i think i sort of settled down with my after school activities... did a few 10km runs these week... on monday, wednesday, and thursday did about 14 km...34 km in all... hopefully i can improve on my 2.4 timing...this week time to rest...

wednesday was indeed quite a relaxing photog meet... juz looked at photos and commented on them... got stung by some wondering bee.... so now got some red small swell on my arm.. joel helped me to pluck out that black/yellow sting thingy...

Oh ya and today did 1 climb on the rockwall... basically didnt get any further then earlier due to the lack of energy and stuff.. like the running has taken its toll...and partially cos i only did 1 climb lol... belayed about 10 times after that...quite good exercise...

Next week is week 9! Time flies like a dog...technically speaking the time we have spent at VJ in first 3 months has doubled... quite weedy... funny how come there's a difference.... a weedy difference....

like more work..

Oh ya so next week will be a trying week for me... got Bio skill B SPA which is not easy, chem SPA skill C/D which i need to do well in considering my lousy skill B test... chinese oral... and NAPFA 2.4...

after that Star Wars open... and can slack... ya... as in not studying...or pooling instead...

lol ok lets review my NAPFA true scores...

sit ups 56
pull ups 11
shuttlerun 9.5s
SBJ 250cm
sit and reach 51cm
2.4 9 50 min for the practice run i made...

ya so i achieved some targets... and didnt for some.. but overall happy to get 30 points...now muz maintain fitness....


ok im off now... cya next week!